Jennifer Shackelford

Author Archives: Jennifer Shackelford

The Benefits of Prenatal Massage

Heartburn, swollen feet, muscle cramps, fatigue, and back pain. The creation of life is a beautiful thing, but for most women, it’s not very comfortable. Thankfully, there are many things an expectant mother can do to ease their discomfort. Following a healthy diet, certain forms of exercise (like yoga and walking), and prenatal massage can […]

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